Fitness Tip of the Day

Monday, January 3, 2011

Tis the new year.. uh huh..


And so another year has come and gone gone gone on its not so merry way.. I think a vast amount of us will agree and say that 2010 was in fact one of the most toilsome years of the decade...but we of course can't forget the perks (if few or many) which somehow found ways of following through.

On a more personal note it was a year filled with trials and tribulations. I lost, i gained,i had many a change in my life.. many.., i hurt.. and so on .. but at the end of the day.. the only thing that really matters is that i came out on top a very strong and more open minded individual. I learnt my lessons, i took advice and put them into effect, which were quite rewarding and i am remarkably thankful for it all....

They say if you keep looking back into your past,you're just gonna be stuck there,hence no personal growth will come your way and you will constantly blame everyone else but yourself for everything which will go wrong ..(and wrong turns will indeed sneak up on you).. but you just have to suck it up,and put all the effort you possible can to make things better for you and ultimately everyone else(even if you may not realise it).

So to all I bid a wonderful 2011, may you be blessed with strength and courage to pull through tough situations,wisdom to know when to choose right from wrong (which is always btw)..:)...may you strive and put your all into all aspects of your life worth working for.I wish all good health,spiritual,physical and of course positive mental growth; and always remember that you will have bad days,things may not always go your way but it is up to you to make the best of it,and seek alternative ways to make things work in your favour....:).

I received a daily quote today and i will bid you adieu with it.

"The height of your accomplishments will equal the depth of your convictions" William F. Scolavino


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